<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">

    <!-- Core -->
    <url>
        <loc>https://clusterheadache.org.nz/</loc>
        <changefreq>weekly</changefreq>
        <priority>1.0</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/about/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.7</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/about/media/</loc>
        <changefreq>yearly</changefreq>
        <priority>0.4</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/contact/</loc>
        <changefreq>yearly</changefreq>
        <priority>0.5</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/get-involved/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.8</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/donate/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.7</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/for-clinicians/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.9</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/blog/</loc>
        <changefreq>weekly</changefreq>
        <priority>0.7</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/blog/clusterbusters-conference-connection-2026/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.6</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/blog/finding-cluster-headache-support-new-zealand/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.6</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/blog/monthly-support-meetings/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.6</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/blog/oxygen-access-update-august-2026/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.6</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/blog/trust-update-august-2026/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.6</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/blog/peace-trial-psilocybin-cluster-headache-australia/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.6</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/blog/who-are-clusterbusters/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.6</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/blog/considering-psilocybin-cluster-headache/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.6</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/privacy-policy/</loc>
        <changefreq>yearly</changefreq>
        <priority>0.3</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/terms/</loc>
        <changefreq>yearly</changefreq>
        <priority>0.3</priority>
    </url>

    <!-- About cluster headache silo -->
    <url>
        <loc>https://clusterheadache.org.nz/about-cluster-headache/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.9</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/about-cluster-headache/what-is-cluster-headache/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.9</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/about-cluster-headache/symptoms/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.8</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/about-cluster-headache/diagnosis-in-new-zealand/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.9</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/about-cluster-headache/episodic-vs-chronic/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.7</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/about-cluster-headache/cluster-headache-vs-migraine/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.8</priority>
    </url>

    <!-- Treatment silo -->
    <url>
        <loc>https://clusterheadache.org.nz/treatment/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.9</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/treatment/oxygen-therapy-new-zealand/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.9</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/treatment/sumatriptan/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.9</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/treatment/verapamil/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.8</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/treatment/transitional-bridging-therapy/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.8</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/treatment/preventive-treatments/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.7</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/treatment/alternative-emerging-treatments/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.7</priority>
    </url>

    <!-- Support silo -->
    <url>
        <loc>https://clusterheadache.org.nz/support/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.9</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/support/in-pain-right-now/</loc>
        <changefreq>monthly</changefreq>
        <priority>1.0</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/support/meetings/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.8</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/support/community/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.7</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/support/community-map/</loc>
        <changefreq>weekly</changefreq>
        <priority>0.7</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/support/for-families-and-carers/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.7</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/support/stories/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.6</priority>
    </url>

    <!-- Resources silo -->
    <url>
        <loc>https://clusterheadache.org.nz/resources/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.8</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/resources/cluster-headache-screening-tool/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.8</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/resources/emergency-card/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.8</priority>
    </url>
    <url>
        <loc>https://clusterheadache.org.nz/resources/useful-links/</loc>
        <changefreq>monthly</changefreq>
        <priority>0.6</priority>
    </url>

</urlset>
