Support
You don't have to go through this alone.
Cluster headache is isolating. Finding people who understand - truly understand - makes a real difference. Whether you need help right now, or want to connect with the community, this is the right place.
Low-glare oxygen timer
A black-screen timer for oxygen use during an attack. Mark when the pain stops, keep timing your oxygen session, and maintain a simple local attack tally.
Open timer →Community
Connect with other New Zealanders who have cluster headache. You don't have to explain why it's not just a headache. They already know.
Join the community →Community presence map
Add an optional, approximate marker so people affected by cluster headache can see that others exist across Aotearoa New Zealand.
View the map →For families and carers
Watching someone you love go through a cluster attack is frightening. This section is for the people who support someone with cluster headache - what to do during an attack, and how to help long term.
Support for carers →Personal stories
Stories from New Zealanders living with cluster headache - their diagnosis journeys, what helped, what didn't, and how they found their way forward.
Read stories →Share your story
Have you been through the cluster headache diagnosis journey in New Zealand? Your experience could help someone who is right where you were.
Get in touch